6 Fascinating Facts about the Human Immune System
In short, the human immune system is a collection of cells, organs, and tissue that work in unison to repel germs. It's commonly understood that you need a healthy immune system to remain capable of fighting off illnesses. But there's much more to the immune system that is worth learning about. Here are six interesting facts about the human immune system.
Immune System Causes Allergic Reactions
It's not necessarily the pollen or animal dander that causes your sneezing and runny nose. When allergens cause such symptoms, it's because the immune system has misidentified them as harmful pathogens, thus triggering an uncomfortable physical response.
The Role of White Blood Cells
White blood cells serve a critical purpose in the immune system. They identify pathogens and sound the alarm for your body to start mounting its defense. Lymphocytes are a type of white blood cell that enables your body to recall specific pathogens, making it easier for your body to fight off such pathogens when they are again encountered.
Vaccines Work Well with Immune System
When you get a vaccine, it alerts your immune system to begin generating antibodies against the particular pathogen.
Reduce Stress for a Healthier Immune System
When you're stressed out, your body releases more cortisol. Because cortisol can reduce your immune system's effectiveness, you'll want to find ways to decrease stress so that you can optimize your physical health.
Get Good Sleep for Strong Immune Health
If you get fewer than five hours of sleep each night, then your immune system could become weaker, leaving you more vulnerable to sickness.
Immune System Can Attack Itself
Autoimmune diseases trigger the immune system to attack good cells. Common autoimmune diseases include rheumatoid arthritis, type 1 diabetes, and multiple sclerosis.
Personal Physician in Louisville, KY
Dr. Lawrence Rueff is a reputable personal physician who can help you with developing a wellness plan to boost your immune system. Feel free to give our offices a call at (502) 287-1599 to find out more about the benefits of having a personal physician!
Lawrence Rueff, M.D. Blog
Posted: April 2022
Written and Published By MORBiZ
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