6 Signs that You Should Schedule a Mental Health Checkup


As the season changes and we head into the darker winter months, many folks notice more issues with their mental health. Rather than trying to brush it aside and write it off as something that will simply take care of itself, when symptoms arise it's prudent to be proactive about scheduling a mental health consultation. Here's a look at six signs that it could be time for a mental health checkup.

Anxiety Attacks

These episodes can cause great distress, not only while they're actually happening, but also because of the concern that an attack could occur at an important, highly-visible time. Fortunately, a medical professional can help you find the best methods for you to manage this issue.

Change in Sleep Patterns

Trouble with sleep patterns is known to be associated with depression, particularly difficulty with falling asleep and then staying asleep.

Mood Swings

It's normal to have shifts in mood, but if the swings are rapid and intense, then it's worth scheduling an appointment.

Obsessive Compulsive Behavior

If you're experiencing irrational fixations, you'll want to address the issue quickly because it's the kind of problem that can worsen to the point that it makes it difficult for you to go about your day-to-day life.

Drug/Alcohol Abuse

It's common for such abuse to occur as a way to cope with deeper psychological issues and it's important to remember that a medical professional can help to send your life in a more positive direction.

Feelings of Apathy

If you're feeling like you've lost interest in the world around you, then you'll want to take the step to seek assistance.

If you're interested in scheduling a mental health checkup, it could be useful to consult a personal physician. For a personal physician in Louisville, the trusted name is Lawrence Rueff, M.D. at (502) 287-1599. Feel free to give Dr. Rueff a call today to get started on the path toward wellness.


Lawrence Rueff, M.D. Blog

Written and Published By MORBiZ



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