The Human Immune System: 5 Interesting Facts
More than any year in recent memory, 2020 has reminded us how important it is to have a healthy immune system. With the coronavirus still surging, you'll want to take steps to help your immune system fight off illness. At its core, the human immune system is a combination of cells, tissue, and organs that work together to fight off invading germs. Though most people are aware that the immune system is a critical component of good health, there is plenty about this system that isn't as well-known. Here are five interesting facts about the immune system.
White Blood Cells Are Crucial
In your immune system, white blood cells play an incredibly important role. They are what initially recognizes pathogens, alerting your body to begin its defense against the intruders. A particular kind of white blood cell, called lymphocytes, helps your body remember certain pathogens. This allows your body to more vigorously fight off the pathogen when it enters your body the next time.
Immune System Causes Allergic Reactions
When allergies cause a runny nose or itchy eyes, it's actually not exactly because of the allergen. Rather, it has more to do with your immune system misidentifying the allergen as a dangerous pathogen and then initiating a physical response.
Stress Can Reduce Immune Health
Stress causes the body to produce more cortisol, which is bad for the immune system. To reduce stress, there are many routes you can take, such as exercise, meditation, yoga, and seeing a therapist.
Immune System Can Attack Itself
Autoimmune diseases cause the immune system to attack its own beneficial cells. Multiple sclerosis and rheumatoid arthritis are two of the better-known autoimmune diseases.
Vaccines Are Highly Compatible with Immune System
A vaccine triggers your immune system to start creating antibodies against the pertinent pathogen. As the coronavirus vaccine becomes more widely available, it's important to remember that the vaccine is a friend to the immune system.
For better immune health, an experienced personal physician can help you establish a personalized wellness plan. For a personal physician in Louisville, KY, the trusted name is Lawrence Rueff, M.D. at (502) 287-1599. Feel free to give Dr. Rueff a call today to ask how switching to a personal physician can improve your overall health!
Lawrence Rueff, M.D. Blog
Posted: December 28, 2020
Written and Published By MORBiZ
What are common sources of knee pain?
What are good ways to boost my immune system?
How to Lower Your Risk of Type-2 Diabetes
6 Sources of Hip Pain
6 Ways to Keep Your Blood Pressure Healthy
What are the benefits of switching to a concierge doctor?
The Human Immune System: 5 Interesting Facts
How to Know if You Should Schedule a Mental Health Appointment
How to Reduce Your Risk of Heart Disease
Why it's Important to Get a Flu Shot
What are common risk factors for rheumatoid arthritis?
5 Tips for Boosting Your Immune System
6 Lifestyle Tips to Reduce Your Risk of Type-2 Diabetes
5 Reasons to Start Seeing a Personal Physician
5 Simple Steps for Expert Handwashing
5 Tips For Preventing Coronavirus Transmission
What can I do to maintain healthy blood pressure?
How to Tell the Difference Between a Cold and an Allergic Reaction
How can I prevent catching a cold or the flu?
6 Signs that it's Time for a Mental Health Appointment
7 Lifestyle Tips for Reducing Your Risk of Heart Disease
5 Benefits of Seeing a Concierge Doctor
Important Reasons to Get a Seasonal Flu Shot
Follow these Hand-Washing Steps to Prevent the Spread of Germs
What are good exercises for people who suffer joint pain?
Stay Healthier this Summer by Following these 6 Tips
How can I reduce my risk of type-2 diabetes?
Why switch to a personal physician?
Tips for Preventing High Blood Pressure
When should I schedule a mental health appointment?
Tips for Reducing Your Chances of Catching a Cold or the Flu
Why should I start going to a concierge doctor?
Why You Should Get a Flu Shot
Tips on Reducing Your Risk of Heart Disease
Am I experiencing a cold or an allergic reaction?
Top Benefits of Having a Personal Physician
Lifestyle Habits that Can Help to Reduce Your Risk of Type-2 Diabetes
6 Habits for Great Health this Summer
6 Exercises for People Who Experience Joint Pain
5 Reasons to Have Your Own Concierge Doctor
The Five Steps of Thorough Hand Washing
Why is high blood pressure dangerous and how can I avoid it?
6 Signs that You Should Schedule a Mental Health Checkup
5 Advantages of Switching to a Concierge Doctor
5 Ways to Help Avoid Catching a Cold or the Flu
Debating whether or not to get a flu shot? Here are six reasons why you should
What can I do to lessen my risk of type-2 diabetes?
4 Reasons to Start Seeing a Concierge Doctor
5 Tips for Great Summertime Health
Tips on Preventing America's #1 Killer: Heart Disease
Why should I choose a concierge doctor?
6 Lifestyle Tips to Avoid High Blood Pressure
6 Tips on Telling Apart a Cold and an Allergic Reaction
The Benefits of Having a Concierge Doctor
Why Should I Get a Flu Shot?
5 Reasons to Switch to a Personal Physician
5 Symptoms that Suggest You Should See a Doctor for a Mental Health Consultation
How can a personal physician benefit me?
Which exercises should I do if I suffer from joint pain?
4 Ways to Help Maintain Good Health This Summer
5 Ways a Personal Physician Can Help You Stay Healthy
What can I do to lessen my chances of catching a cold?
What can I do to help prevent heart disease?
Why should I start seeing a personal physician?
5 Tips on How to Help Prevent Type-2 Diabetes
When should I make a mental health appointment?
Three Aspects Well-Being that are Areas of Focus for a Personal Physician
Why Choose a Personal Physician?
6 Reasons to Get a Flu Shot
Here's what a great personal physician in Louisville can do for you
5 Tips on Preventing Heart Disease
5 Services Provided by a Reputable Personal Physician
Tips on washing your hands to help prevent the spread of germs
4 Lifestyle Choices to Help Prevent Type-2 Diabetes
How to Naturally Avoid High Blood Pressure
3 Signs that it's Time for a Mental Health Check-up
Hot Tips to Avoid Holiday Sickness!
Why Should Seniors Regularly Exercise in the Winter
5 Tips to Prevent the Common Cold
4 Tips for Better Health this Fall
How to Find a Physician in Louisville
What is Internal Medicine?
Do You Have a Cold or Allergies?
Four Effective, Unusual Workouts
4 Tips for a Healthy Summer
6 Low-Impact Exercises for Managing Joint Pain
Can I Get a More Personal Healthcare Experience?
5 Benefits of a Personal Physician in Louisville